About Aikido

Aikido: The Art of Peace.

What Is Aikido?

Aikido is a modern Japanese martial art created by Morihei Ueshiba (1883–1969) – known as O’Sensei (Great Teacher) or Kaiso (Founder). After training in Judo, swordsmanship (Kenjutsu), and especially Daito-ryu Aiki-jujutsu, he unified his martial training, philosophy, and spirituality to form Aikido – a uniquely peaceful martial art that emphasizes redirection over resistance.

Aikido is often described as “moving meditation” or “the art of peace.” Its non-aggressive philosophy can be applied in all aspects of life, cultivating the mind, body, and spirit.

There is no competition in Aikido. Training is rigorous yet cooperative. The goal isn’t domination, but harmony with your environment.

The word ‘Aikido’ is made of three Japanese characters:

• 合 (ai): to join or unify
• 氣 (ki): life energy, spirit
• 道 (do): way or path

Aikido techniques are categorized into pins and throws. Though strikes and punches are used, they serve to unbalance rather than harm, preparing the attacker for a controlled response.

How can peaceful people benefit from training in Aikido?

Aikido fosters calmness, confidence, and respect. It is entirely self-defense focused – enabling defense against one or many attackers without causing injury. Physical benefits include enhanced cardio, strength, and flexibility. It also improves mental discipline, compassion, and joy through engaging practice.